Did You Know: It’s OK to Be Happy

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Are you a driven go-getter, a self-motivated individual who is always ready for the next challenge? Do you follow productivity icons like Jasmine Star and Gary Vaynerchuk whose daily messages are HUSTLE, GRIND, RINSE, REPEAT? Are you getting excited because you’re reading this like a job posting? Then this message is for you.

Daily, you and I are bombarded with messages inciting us to want more. Take a look at the apps on your phone. How many of them help us compare our jobs, productivity, relationships, lifestyle, bodies, etc. with that of our peers? Maybe we can count those apps on our fingers, but can we count how much time they take up in our day or how much space its effects take up in our minds and hearts?

Because there is already so much content towards inciting the hustle and because you already agreed you are a self-motivated individual, I wanted to tell you something new. Bear with me because it goes against other voices out there. Ready?

It’s enough. It’s okay to stop. It’s okay to be content right where you are. It’s okay to be happy now.

Our society has somehow twisted our perspective. We brag about stress and sleepless nights, trying to outdo each other with tales of how busy we are. If you don’t have anxiety, are you really trying hard enough? Doing enough? If you’ve never fought depression, are you really pushing yourself?

“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” – Brené Brown

Maybe you don’t have the job you or your family always dreamed you would, but does what you’re doing right now give you fulfillment and peace? Does it give you time for play and self-care? Then it’s enough.

Maybe your family doesn’t look like what you thought it would by now, but are you surrounded by people who support and love you? Then it’s enough.

Maybe you haven’t traveled or aren’t as worldly as others seem, but do you know all the best things to do and order at the hidden gems in your own town? Then it’s enough.

Maybe your body doesn’t look a certain way, but can it move, heal, and give you the pleasure of seeing, hearing, tasting, feeling, smelling…thinking? Then it’s enough.

Let enough be enough. We need to allow ourselves contentment and not attach to it the ill connotations associated with “settling”. We cannot get so caught up in the pursuit of happiness that we never allow ourselves to arrive at the destination. Happiness is now! It’s today or never.

Take a deep breath and firmly believe: What I am doing right now is enough. I can allow myself happiness.

It is enough to work part-time or to have a side hustle in addition to your 9-5. It is enough to have many friends or only a few. It is enough to travel or to stay in. It is enough to create content, and it’s enough to consume it.

Smile and affirm: What I am doing right now is enough. I can allow myself happiness.

It’s okay to have found your calling by 18. It’s okay to not have found it by 50. It’s okay to be getting that post-grad, and it’s okay to be getting your GED. It’s okay to be single, to be happily married and child-free, or to be planning for baby number x.

Do not stifle the happiness created now with comparisons to what others are doing or to what a different you could be doing.

Think about it: now is all we have. Let’s spend it happy.

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